Health and Fitness

It was a Saturday afternoon and Anagha was talking to Siya (name changed ), her Body Transformation customer on a Skype call, and like typical weekend noon, I was listening to Audibles. I overheard they were discussing some inch loss process and how she lost a few inches in the last few weeks.  Suddenly Aaryan who was in a Phonics session called Anagha for help. She told Siya that she will be back in a minute, and on her way to the bedroom told me to connect with Siya and she would be back quickly. I gave her that look, as if what am I going to talk about, but then I had no choice. So I joined the call, greeted her, and was thinking ... MAI    KYA   BOLU? So I asked her a typical question "so how is it going?" She replied with a smile, it's working well, I lost 2 inches off my waistline and also am able to sleep well. I participated in her happiness and congratulated her. Then I asked her immediately, with your positive change, are you able to motivate your frie...

Suno Pedro ki Kahani...   This is not so old story and probably you would have read it before. It's about Pedro, a young man in his early 30ties staying in Mumbai. He was born in a middle-class family and stays with his mom and dad. He was an average student, but he played very good cricket in his school days. He used to spend a lot of time on the ground, due to which he was super fit.  His friends used to talk about his good physique and stamina on the ground. They used to say ki Pedro se acchi body kis ki bhi nahi and Pedro knew about it. Gradually Pedro finished his school and joined a Commerce college. Just like any new thing takes time to settle, Pedro slowly adjusted to the new routine. He got busy with the lectures, but he did find time for cricket.   This continued for a few months but later as a load of academics took over, he would get time for cricket only on weekends. Still, he was doing fine with his fitness, not the one he used to be a couple of y...